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Recent Posts
- Body Dialogue
- Back to Class
- Asana Pranayama Mudra Bandha
- Visual P.R.Y.T. Work
- Clear Light
- Rain, flood, Torah, strep
- Advanced Jala Neti Techniques
- Meditation in the Jewish & Yogic Traditions
- Sanskrit Alphabet
- Yoga: Immortality and Freedom — Mircea Eliade
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yoga
Body Dialogue
May 20, 2003
An hour on the table
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Back to Class
December 02, 2002
Good to return to class
Asana Pranayama Mudra Bandha
December 01, 2002
Swami Satyanada Saraswati — Asana Pranayama Mudra Bandha is “one of the most systematic yoga manuals available today.”
Visual P.R.Y.T. Work
November 22, 2002
I drew the following body–map image coming out of my last Phoenix Rising Yoga Therapy session.
Clear Light
November 20, 2002
prayer, love, yoga, poetry; “earlier in the day”
Rain, flood, Torah, strep
October 12, 2002
Not feeling so well, but interested in blogging something/anything.
Advanced Jala Neti Techniques
September 13, 2002
I think I'm ready for more advanced Jala Neti techniques, so I looked these up....
Meditation in the Jewish & Yogic Traditions
September 10, 2002
Attempts to ellucidate similarities between yoga philosophy and Judaic spiritual practises.
Sanskrit Alphabet
August 15, 2002
A chart of the Sanskrit Alphabet with pronunciations transliterated in English
Yoga: Immortality and Freedom — Mircea Eliade
May 15, 2002
Eliade, Mircea — Yoga: Immortality and Freedom “states with clarity and precision what the beliefs and practices of yoga are, and how they originated from the primeval Indic religions.”
Phoenix Rising Session with Tabby
May 02, 2002
A synopsis of visions during my first complete Phoenix Rising Yoga Therapy session.
Phoenix Rising Yoga Therapy: A Bridge from Body to Soul — Michael Lee
April 30, 2002
Wisdom and inner truth. I haven’t quite finished this book, but it’s a quick read and I’m likely to complete it before my session Thursday. It was a quick, but refreshing and recommended read. If you’re at all interested in...
Phoenix Rising sessions
April 30, 2002
I had a beautiful encounter with myself through an assisted yoga practise called Phoenix Rising. This “yoga therapy” is ais a combination of classical yoga and elements of contemporary mind-body psychology that facilitates a powerful release of physical and emotional...
Balancing body and brain
April 05, 2002
This came to me during utthita hasta padangusthanasa: I must choose to face my instability, embrace it and converse with it, in order to find strength and comfort in balance. Also, I felt a distinct "harmoniz[ing of] the two hemispheres...
fear of self-support
April 02, 2002
looking how to spell adho mukha vrksasana lead me to yogajournal.com they have very useful step-by-step instructions for many poses. easily navigable layout. too bad there aren't more pictures. Played in bakasana (crane). Found questions of self-support, self-balance. can hoist...
inauguration
April 02, 2002
I've been thinking about keeping a yoga journal for a while. Rather than get bogged down in semantics and the technology, I'm going to just start writing. I'm hoping that by keeping this journal, I'll be able to learn more...