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Fructose: Not So Natural... and Not So Safe

January 27, 2003

High fructose consumption has been fingered as a causative factor in heart disease. It raises blood levels of cholesterol and another type of fat, triglyceride. It makes blood cells more prone to clotting, and it may also accelerate the aging process.

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Health Rhythms

December 15, 2002

A series of mind–body–spirit insights based upon the therapeutic potential of group drumming.

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Group Drumming Music Therapy

December 09, 2002

Drums circles are GOOD for you

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Ear Candling, Enemas, and Jala Neti

July 31, 2002

Warning: this post contains ear wax, feces, and mucus

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Healing through body awareness

July 08, 2002

Exploring body spaces exponentially.

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What is Process Work?

June 05, 2002

Just a beginning: Depending upon the individuals and group consensus, as well as the historical moment, process work is an evolving, transdisciplinary approach supporting individuals, relationships and organizations to discover themselves and thereby resolve inner, relationship, world and personal body...

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The Dangers of Perfume

May 19, 2002

I tend to avoid the cleaning-product isles in stores because of my sensitivity to manufactured fragrance. Not only are they annoying, but they’re potentially dangerous. Check out Ollie’s contribution, below: Why Capitalists Want To Sell You Deodorant. Of the 5,000...

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Against Depression, a Sugar Pill Is Hard to Beat

May 08, 2002

My dislike of pill-form solutions to illness has been reinvigorated: A new analysis has found that in the majority of trials conducted by drug companies in recent decades, sugar pills have done as well as — or better than —...

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American Dietetic Association Position Statement on Vegetarianism

May 05, 2002

In light of recent news claiming veganism is dangerous, I’d like to point to the American Dietic Association’s position on such matters. It is the position of The American Dietetic Association (ADA) that appropriately planned vegetarian diets are healthful, are...

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